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 Hey guys, Dr. Brian here with Beyond Bones and a few simple ways that you can check to see how your posture is off and what may be causing it. Checking Your Posture with The Wall Test The first one is really simple, it’s called the wall test and all you’ll need is a…

Hey guys, Dr. Brian here with Beyond Bones.  Let’s take a look at posture, what it is, how it can get bad and what we can do about it here. Now most of us know when we look at somebody, we can just tell right away, that person’s got good posture, there’s something about the…

 Hey everybody, Dr. Brian here at Beyond Bones. One of the most common questions that we get, which has nothing to do with pain is about posture. And that question is, how exactly can chiropractic care be so helpful when it comes to improving posture, there are three answers. The third is the most…

 Hey guys Dr. Brian from Beyond Bones here and we’re going to discuss migraines today. Some of the things that cause them but much more importantly, what we do here at Beyond Bones to help migraine sufferers get through those incredibly debilitating attacks into the quality of life that comes from getting rid of…

 Hey guys, Dr. Brian here again. And we’re going to talk about three of the most common and most disruptive types of headaches that you can suffer from how to tell the difference between them and give you a better sense of what type of headache it is that may be affecting you. If…

 Hey guys, Dr. Brian here with Beyond Bones, let’s take a look at three different trigger points that you can use to try to bring down the intensity of your migraine headache or any other kind of headache that you may be suffering from. 3 Trigger Points For Migraine Headache Relief The first one…

 Hey guys, Dr. Brian here, we’re gonna take a quick look at three simple exercises that you can do at home, or office or really anywhere that will help get you some relief from those migraine headaches or other headaches that you’ve been suffering from. And they’re really simple, but don’t underestimate the impact…

 Hey everybody, its Dr. Brian from Beyond Bones and we’re going to talk about migraine headaches today and how it is that chiropractic is able to get such great results for many sufferers of migraines. When the spine is out of alignment due to subluxation, that puts pressure on the nerves and that can…

 Hey guys, Dr. Brian here from Beyond Bones. There are a few things simple things that you can do to make sure that you never end up developing the symptoms of sciatica. It can be really painful, so it’s best if we just skip all of that. Things You Can do to Avoid Sciatica…

 Hey everybody, its Dr. Brian here with Beyond Bones and we’re going to talk about sciatica today. Sciatica is the pain caused by pressure on the sciatic nerve going down to the butt on down to the leg. This is a very, very common problem, unfortunately, and there are many things that can cause…